Milk Thistle (St Mary’s Thistle)

Milk Thistle — A Foundational Ritual for Inner Restoration

Often chosen by those seeking to nourish and restore their liver after periods of overindulgence, stress or depletion, Milk Thistle is one of Western herbalism's most well documented and broadly respected herbs. Long valued for its particular and specific affinity with the liver.

• Character: Bitter · Earthy · Mild
• Companion for: Liver support · Detox rituals · Digestive health
• Pairs well with: Dandelion · Burdock Root · Schisandra

Explore the deeper intelligence of this herb ↓