Skullcap

Skullcap: An Evening Ritual for the Quiet Mind

As the name suggests, Skullcap is chosen when the mind simply needs to quieten. With a particular reputation for settling the kind of busy, restless mental energy that refuses to switch off, it is a slow build herb that restores as much as it settles. Long valued in Native American and Western herbal traditions as one of the great nervine tonics. A favourite amongst those that need to slow down their thoughts.

• Character: Bitter · Mild · Green
• Companion for: Mental restlessness · Nervous system support · Sleep ease
• Pairs well with: Oat Straw · Passionflower · Valerian Root

Explore the deeper intelligence of this herb ↓