Valerian

Valerian Root: An Evening Ritual for Deep Rest

For those who need more than a gentle nudge toward sleep. One of Western herbalism's most respected nervines, Valerian Root has a long tradition of use across European and Native American herbal practice for its profound affinity with sleep onset and nervous system ease. A herb for those who take their rest seriously.  Best taken in the evening and approached with intention.

• Character: Earthy · Pungent · Heavy
• Companion for: Deep sleep · Sleep onset · Nervous system ease
• Pairs well with: Passionflower · Skullcap · Hops

Explore the deeper intelligence of this herb ↓